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Training Log Archive: DWildfogel

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Strength exercises1 10:00
  Total1 10:00

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Wednesday Mar 22, 2017 #

5 PM

Strength exercises 10:00 [3]

At home. Very light session, something less than 2 full sets for each upper body exercise.

[Strength exercises]

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