Training Log Archive: DWildfogelIn the 1 days ending Mar 25, 2016:
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Friday Mar 25, 2016 #
Stretching 1:30:00 [2]
The usual weekly accumulation of morning stretching and strength exercises. None of the latter on the three race days last weekend.
Note
(rest day)
Having had time to pack yesterday, getting out in the morning was pretty easy. Lunch at Greens, a visit with Michelle and Andy, scones at Wild Flour, barbeque dinner at Bill and Dooreen's.