BUSA relay! Had major incident of missing no1 and finding the ones either side of it but still being incapable of finding my no1! took 5mins+ oops, this didnt leave me feeling good about the start so ran really hard to the next few controls! lasted until the final loop before too many more faffs, then i lost concentration (absolutely nackered) so messed up a bit
got to the end to discover id mispunched no 16! rubbish! not one of my best runs to say the least!
BUSA individual! Spiked a fair few controls although no1 was hiding, i was right on top of it! Faffed at 9 and didnt take a great line to 23 (meaning a hell of a lot of bonus climb!) but technically good! felt i was running faster than i have been but not quite up to speed yet!
ran up to springvale and met dave, did a pyramid up springvale, 2mins, 1.5mins, 1min, 45secs, 30secs, 15secs, 15secs, 30secs, 45secs, 1min, 1.5mins, 2mins jog bak to the bottom recovery
last 1.5 and 2 mins were killer!! Added hail for the last rep!
Always good to have sum1 to target running off in the distance hehe
ran back down to lizzies