Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samantha

In the 7 days ending May 14, 2017:

activity # timemileskm+m
  trail run1 45:02 4.39(10:15) 7.07(6:22) 89
  Total1 45:02 4.39(10:15) 7.07(6:22) 89

» now

Sunday May 14, 2017 #

12 PM

trail run 45:02 [2] 7.07 km (6:22 / km) +89m 6:00 / km

Ran with Ross today! We picked up 4 hittaut points out by H├ąga. Breathing was ok, although we weren't moving too quickly.

Maybe you have had your suspicions about why my training has tapered off... Ross and I are expecting a little one in September! In the beginning I felt too tired to run, and now I just feel too busy and it's easy to prioritize work first. Plus, being sick this past week has really cutdown on the hours!

Saturday May 13, 2017 #


It just won't go away. Walked into town today, about 45 minutes, and then did some shopping. Met up with Ross and some friends that I haven't seen awhile for lunch and then wandered my way back home. A very nice spring day and I was glad to be out and about from 10-6. Even though I don't feel well enough to run it was good to be outside and getting some sort of exercise. I took everyone to the ice cream place that I discovered on Friday. If I go again tomorrow I can come close to trying all their flavors (between eating mine and tasting Ross's).

Friday May 12, 2017 #


Still cold outside, still hurts to breathe and my chest rattles when I bike. So after a quick stop at home I walked about 40 minutes to meet Ross at the ice cream shop that makes their own ice cream... and I haven't tried it yet! A great way to spend a Friday evening. Sat in the sun, where is was warm enough to enjoy the ice cream if you were wearing a jacket, but no hat needed. Then walked home with Tophers, picking up groceries for dinner. And went to bed while the sun was still shining. The temperature here is struggling more than normal to get above 10C, but at least the days are long and sunny!

Thursday May 11, 2017 #


Throat didn't enjoy breathing in the cold air on the bike ride home, so another day of taking it easy. Did go to work today, so hopefully I won't feel worse tomorrow. Plan is to go on the elliptical (no cold air!) tomorrow to get back at it again!

Wednesday May 10, 2017 #


And today I took the day off work. Yesterday I was miserable at work, but I had an interview with school inspection that I didn't feel like I could miss. My cold moved into my head yesterday and today it's in my head and chest again.

Monday May 8, 2017 #


Went to work today and survived, which is a good thing. And don't feel that much worse for wear. Will take one more day off and hopefully get back outside tomorrow! (Though it was snowing today. Not sticking on the ground, but after 20C on Friday it's a mean joke!).

« Earlier | Later »