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Training Log Archive: Samantha

In the 1 days ending Apr 20, 2009:

activity # timemileskm+m
  road&trail run1 55:00 6.7(8:13) 10.78(5:06)
  Total1 55:00 6.7(8:13) 10.78(5:06)

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Mo

Monday Apr 20, 2009 #

road&trail run 55:00 [3] 6.7 mi (8:13 / mi)
shoes: Asics 2130

I did my best to put this into gmaps pedometer, but it's hard to figure out where the trails go through Hammond Pond. I think if I had the o map here with me and the topo map on the computer I could be more accurate, but this distance is close enough :) I woke Ross up by jumping on the bed and he came running with me. We ran through Hammond Pond, around the Reservoir (where I tried to keep my HR above 157) and then up Reservoir St. and back through the other side of Hammond Pond. Trying to run at a faster pace than usual, because I think I'm slow. The plan was to go watch the marathon, but Ross has lots and lots to do for the A meet and I enjoy watching the marathon on TV because then I can see the finish - which was amazing this year. The shopping with mom and Hill because I needed jewelery to wearing at the wedding. Dreading the idea of trying to find some, but actually did quite well, which is amazing.

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