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Training Log Archive: Samantha

In the 1 days ending Feb 17, 2008:

activity # timemileskm+m
  xc skiing1 3:00:00
  Total1 3:00:00

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Su

Sunday Feb 17, 2008 #

xc skiing (skate) 3:00:00 [3]

We went up to Craftsbury and skated around there. Hill, Ross, Dad and I started out on the Grand Tour, but were making good time and so decided on add on the extension. It was a beautiful day for skiing and my skate skiing has improved since yesterday. Near the end I was doing a lot of modified skating - I'm sure there's a term for it. Where instead of pusing off with both poles at the same time, I push with one pole with each 'step'. It's what I usually do to get up steeper hills, but near the end of the three hours I was doing it on any slight uphill.

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