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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Samantha

In the 1 days ending Nov 3, 2007:

activity # timemileskm+m
  Orienteering1 1:43:54
  trail run1 15:00
  Total1 1:58:54

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Sa

Saturday Nov 3, 2007 #

trail run 15:00 [1]

running to and from the start a couple of times.

Orienteering 1:43:54 [4]

Oh man, this was a disaster from start to finish. I never figured it out and never got moving. Part of this was due to the thick vegetation, but also because I was never navigating well. I had a good plan to #1, running up along the left side of the swamp and then cutting over directly east over the nose to the ditch. But I cut over too early and was south of the control, but thought that maybe I was too high. #2 is where I lost probably the most time. I lost contact with the map on the way and when I hit the reentrant I didn't know where I was. I ran the wrong way and took awhile relocating. I messed up a few more after that (like 6 and 7 and really 10), but I don't need to go into details :) It was not my best race.

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