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Training Log Archive: Samantha

In the 1 days ending Oct 31, 2007:

activity # timemileskm+m
  road run1 33:00
  trail run1 10:00
  Total1 43:00

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Wednesday Oct 31, 2007 #

road run 33:00 [1]

Running over to WIlson Mountain and back

trail run 10:00 [4]

Running the trails in Wilson Mountian, although not the usual trail route. We shortened it and only ran hard for 10 minutes. It felt good to move fast, although I could only barely keep up with Hill.

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