road run 33:00 
Dad and Hill came to Newton to run since I had to go to Wheelock early to meet with my group about the presentation we were giving that night (about the socilaization of Blakcs/African Americans). We ran over to the Newton South track, but it was being used. So we ran on a loop of road instead.
track workout 13:00 
We ran 4 "800s", or really, fast for 3'15" on the roads. Even though we looked at a map of the loop we were going to run, I got lost on the first loop :) Then I met up with Hill and she and I ran the next three together. Felt good.