Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kido

In the 1 days ending Jul 10, 2020:

activity # timemileskm+m
  Strength & Conditioning1 43:50
  Jogging1 35:26 4.03(8:47) 6.49(5:28) 71
  Total2 1:19:16 4.03 6.49 71

«»
1:19
0:00
» now
Fr

Friday Jul 10, 2020 #

12 PM

Jogging 35:26 [2] 6.49 km (5:28 / km) +71m 5:11 / km

Easy recovery yog with Kyhil. HR didn't really work
6 PM

Strength & Conditioning 43:50 [3]

Sufferfest Strength - Intermediate 5B. F*** this was hard

« Earlier | Later »