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Training Log Archive: kido

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Jogging1 1:16:29 9.23(8:17) 14.85(5:09) 119
  Total1 1:16:29 9.23(8:17) 14.85(5:09) 119

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Wednesday Feb 20, 2019 #

5 PM

Jogging 1:16:29 [3] 14.85 km (5:09 / km) +119m 4:57 / km

Run home from work via 2 laps of the Tan. Pretty fatigued and sore today, trying to focus on keeping good technique but keep my stride short.

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