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Training Log Archive: kido

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Jogging1 45:48 5.53(8:17) 8.9(5:09) 20
  Total1 45:48 5.53(8:17) 8.9(5:09) 20

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Fr

Friday Feb 15, 2019 #

12 PM

Jogging 45:48 [3] 8.9 km (5:09 / km) +20m 5:05 / km

Jog with Bruce around Docklands. Was nice to have company.

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