Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kido

In the 1 days ending Dec 7, 2018:

activity # timemileskm+m
  Swimming1 50:00 1.43(34:59) 2.3(21:44)
  Total1 50:00 1.43(34:59) 2.3(21:44)

«»
0:50
0:00
» now
Fr

Friday Dec 7, 2018 #

6 PM

Swimming 50:00 [2] 2.3 km (21:44 / km)

Hate to be one of those people who states the obvious but it was hot as balls today! So I was very grateful that yesterday the doc gave me the green light to go swimming. Started with the splint on which was OK for freestyle but awkward for anything else so took it off. Only my second swim in about 6 months, no upper body strength and veeery slow.
C • stating the obvious 1

« Earlier | Later »