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Training Log Archive: kido

In the 1 days ending Aug 16, 2018:

activity # timemileskm+m
  Jogging1 49:11 5.69(8:38) 9.16(5:22) 20
  Total1 49:11 5.69(8:38) 9.16(5:22) 20

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Th

Thursday Aug 16, 2018 #

9 AM

Jogging 49:11 [3] 9.16 km (5:22 / km) +20m 5:19 / km

Another sore and slow run on the Canal du Midi

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