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Training Log Archive: kido

In the 1 days ending Aug 12, 2018:

activity # timemileskm+m
  Cycling2 2:54:29 42.45(14.6/h) 68.32(23.5/h) 220
  Total2 2:54:29 42.45(4:07) 68.32(2:33) 220

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Su

Sunday Aug 12, 2018 #

9 AM

Cycling 2:17:32 [2] 54.92 km (24.0 kph) +94m
ahr:108 max:156

Transport day from Bagneres-de-Luchon to Mane, halfway to Foix. Very hot one, this was the ride before lunch. Was mostly downhill.
1 PM

Cycling 36:57 [2] 13.4 km (21.8 kph) +126m
ahr:132 max:163

Last little stretch to the campground after lunch. All the uphill for the day!

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