Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kido

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  Jogging1 38:53 3.55(10:56) 5.72(6:48) 50
  Total1 38:53 3.55(10:56) 5.72(6:48) 50

«»
0:38
0:00
» now
Mo

Monday Apr 23, 2018 #

5 PM

Jogging 38:53 [1] 5.72 km (6:48 / km) +50m 6:31 / km
ahr:119

Social Run Group. Taking the slow group, which I was not unhappy to do for once, because I was still pretty tired.

Had a ride on the program but decided it would be sensible to have a rest.

« Earlier | Later »