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Training Log Archive: kido

In the 1 days ending Sep 20, 2017:

activity # timemileskm+m
  Jogging1 1:46:05 11.87(8:56) 19.11(5:33) 447
  Total1 1:46:05 11.87(8:56) 19.11(5:33) 447

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Wednesday Sep 20, 2017 #

3 PM

Jogging 1:46:05 [3] 19.11 km (5:33 / km) +447m 4:58 / km
ahr:137 max:164

Rivelin loop run with Alice, turning down at Rivelin Dams and then back through the Stables. Tacked on a bit extra through Endcliffe park at the end. Mad that this run didn't really feel very long...

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