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Training Log Archive: kido

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Cycling1 3:10:17 46.42(14.6/h) 74.7(23.6/h) 1240
  Total1 3:10:17 46.42(4:06) 74.7(2:33) 1240

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Sa

Saturday Mar 25, 2017 #

8 AM

Cycling long 3:10:17 [3] 74.7 km (23.6 kph) +1240m

Long ride with Kyhil. Enjoyed this heaps - it was beautiful weather, no wind and clear blue skies. We went out along the A57, then down to Hope, around to Edale, and climbed Mam Tor. It was a 2km climb at 10% average gradient - very tough, but very satisfying, and great views from the top! From there we went down to Peak Forest, Tideswell, and then up Froggatt (5km climb at 5% average). Good day out.

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