Training Log Archive: BroonerIn the 7 days ending Mar 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:52:40 8.7 km (12:57 / km) +322m 10:56 / km
ahr:133 max:173 (injured) shoes: Inov-8 Roclite 280 (black/yell
Orienteering race 21:03 4.1 km (5:08 / km) +34m 4:56 / km
ahr:162 max:192 (injured) shoes: NB FF880 (blue)
Running (Road) 35:28 6.64 km (5:20 / km) +23m 5:15 / km
ahr:143 max:172 shoes: Asics Novablast Platinum