Cycling at speed into a pedestrian, standing like a rabbit in the headlights in the middle of the road, does not really make for going training afterwards as planned.
I went over the top and onto my bag/shoulder and ended up entangled in bike. Lovely grazes to arm & shoulder, bit of pain in the shoulder, and a really tight calf.
He came off worse, quite a deep cut to the head and quite dazed, so off to hospital. I had a long walk home with the bike.