Training Log Archive: BroonerIn the 1 days ending Jan 2, 2021:
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Sa |
Orienteering 1:01:47 11.16 km (5:32 / km) +159m 5:10 / km
ahr:150 max:180 shoes: Salomon Sonic RA Max
Orienteering intervals 3:02:27 11.22 km (16:15 / km) +426m 13:40 / km
ahr:135 max:181 shoes: Salomon XA Elevate (10.5)