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Training Log Archive: Brooner

In the 1 days ending Jan 1, 2021:

activity	#	time	miles		km		+m	load
Hiking	1	3:47:47	7.85	(29:01)	12.64	(18:02)	662	207.4
Total	1	3:47:47	7.85	(29:01)	12.64	(18:02)	662	207.4

3:47

0:00

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Friday Jan 1, 2021 #

9 AM

Hiking 3:47:47 12.64 km (18:02 / km) +662m 14:17 / km
ahr:96 max:139 shoes: Salomon XA Elevate (10.5)

Much better route back, with lovely single track via lots of funky rock at Mollison Galleries, Eagle Rock and Og Gog Magog. Kept coming across signs for the Buffalo 7 peaks run which looks like a decent route to hit up sometime. 0.08pp/km

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