In the 1 days ending Oct 7, 2016:
Running (Mixed) 1:09:02 intensity: (3 @1) + (35 @2) + (40:36 @3) + (27:48 @4) 10.86 km (6:22 / km) +227m 5:45 / km ahr:159 max:190
Cycling 23:33 intensity: (4:45 @2) + (17:08 @3) + (1:40 @4) 8.82 km (22.5 kph) +225m ahr:132 max:186
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