Training Log Archive: BroonerIn the 1 days ending Jul 30, 2016:
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Saturday Jul 30, 2016 #
Event: Purple Thistle 2016
7 AM
Running (Mixed) long 3:33:42 [3] 30.39 km (7:02 / km) +1068m 5:59 / km
ahr:152 max:182 shoes: Inov-8 Race Ultra 290 (blue)
NRG Coastal Classic recce, bit of bush bashing early on but cruisy after that, pretty much solo for the second half. So much new boardwalk, but pretty muddy in places elsewhere.