Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Mar 20, 2016:

activity # timemileskm+mload
  S&C1 1:00:0048.0
  Running (Mixed)1 5:00 0.5(10:04) 0.8(6:15)5.0
  Total2 1:05:00 0.5 0.853.0

«»
1:05
0:00
» now
Su

Sunday Mar 20, 2016 #

Event: MetrO League #1 - Mt Annan
 
9 AM

Running (Mixed) warm up/down 5:00 [2] 0.8 km (6:15 / km)

10 AM

S&C (Pilates) 1:00:00 [1]

Different tutor, she was frustrating.

« Earlier | Later »