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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Mar 27, 2013:

activity # timemileskm+mload
  Cycling2 52:00 10.38(12.0/h) 16.7(19.3/h) 27572.8
  Total2 52:00 10.38(5:01) 16.7(3:07) 27572.8
averages - sleep:7

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Wednesday Mar 27, 2013 #

7 AM

Cycling 27:00 [3] 9.0 km (20.0 kph) +185m
ahr:125 max:159 slept:7.0

7 PM

Cycling 25:00 [3] 7.7 km (18.5 kph) +90m
ahr:100 max:157

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