Training Log Archive: BroonerIn the 1 days ending Mar 23, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 23, 2013 #
6 PM
Running (Mixed) 14:50 [3] 3.2 km (4:38 / km)
ahr:144 max:169 slept:7.0 shoes: Inov-8 X-Talon 190
Easy run round Wentworth park to try out the new shoes seeing as the mudclaws won't make it through Easter. Not sure how much of a beating these will take either, but not much choice. Comfy as usual with Inov-8s. Feeling a bit sluggish after busy day moving.
7 PM
Running (Road) 24:30 [3] 5.3 km (4:37 / km)
ahr:145 max:164 shoes: Inov-8 Road-X 233
Then a longer loop along the Glebe foreshore and back through the streets to Broadway.