Training Log Archive: CoeckIn the 7 days ending Nov 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 22, 2020 #
Unspecified 5:00:00 [1] 18.0 km (16:40 / km) +450m 14:49 / km
Wanderung Schwedenstein, Hochstein, Steinberg
Thursday Nov 19, 2020 #
strength 20:00 [1]
Morgen-Yoga
running 35:00 [1] 4.6 km (7:37 / km)
Kinderbahn einholen
Wednesday Nov 18, 2020 #
Unspecified 4:30:00 [3] 20.0 km (13:30 / km) +500m 12:00 / km
Wanderung Haselbachtal, bergauf und - ab
strength 20:00 [1]
Yoga, Tag 3
Tuesday Nov 17, 2020 #
strength 30:00 [1]
Yoga Tag 1
running 50:00 [1] 7.0 km (7:09 / km) +135m 6:31 / km
Runde durch die dunkle Heide mit Susi