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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Coeck

In the 1 days ending Feb 25:

activity # timemileskm+m
  running1 1:08:00 5.97(11:24) 9.6(7:05) 100
  Total1 1:08:00 5.97(11:24) 9.6(7:05) 100

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Th

Thursday Feb 25 #

running 1:08:00 [2] 9.6 km (7:05 / km) +100m 6:44 / km

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