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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Oct 18:

activity # timemileskm+m
  orienteering1 1:38:48 5.16(19:09) 8.31(11:54) 44
  Total1 1:38:48 5.16(19:09) 8.31(11:54) 44

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Sunday Oct 18 #

9 AM

orienteering 1:38:48 [3] 8.31 km (11:54 / km) +44m 11:35 / km

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