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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Sep 20:

activity # timemileskm+m
  orienteering2 42:13 1.16 1.87 4
  Total2 42:13 1.16 1.87 4

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Saturday Sep 19 #

8 AM

orienteering 10:20 [3] 1.87 km (5:32 / km) +4m 5:28 / km

Wednesday Sep 16 #

7 AM

orienteering 31:53 [3]

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