Training Log Archive: RosstopherIn the 7 days ending Mar 29, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 28, 2020 #
1 PM
orienteering 15:04 [3] 1.85 km (8:08 / km) +11m 7:53 / km
ahr:137 max:158
Friday Mar 27, 2020 #
11 AM
orienteering 23:49 [3] 0.4 km (59:15 / km) +6m 55:04 / km
ahr:91 max:138
orienteering 14:16 [3] 2.11 km (6:45 / km) +1m 6:44 / km
ahr:131 max:146
Thursday Mar 26, 2020 #
11 AM
orienteering 32:53 [3] 4.52 km (7:16 / km) +148m 6:15 / km
ahr:112 max:140
Tuesday Mar 24, 2020 #
8 PM
orienteering 38:16 [3] 7.02 km (5:27 / km)
ahr:149 max:163