Training Log Archive: Rosstopher

Orienteering. Onsdagsnatt in Morga/Lunsen. Wore shoes tonight that were too tight in the toe box and now my toenails are unhappy. Dug a safety pin under the nails to pop the blood blisters but maybe that is too little too late.

Navigation was good at the beginning, and worse as the terrain became trickier and the map became contour only and then there was a section where the map had the trails taken off. I didn't find a flag at control 18, but Olle Nilsson and I think we were in the right spot. Will upload the garmin later, I hope.

C • throw those shoes out!!!! 3

Unintentional rest day. Stayed too long at work and missed Tisdagsbana. Did go to the clubhouse for company and for soup. Both were wonderful. Ended out the evening playing a game of 7 wonders with David and Niklas.

Rockgympa. Misplaced the sheet so we had to work hard to remember the exercises and the right order. We did pretty well.