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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 7 days ending Jun 30, 2013:

activity # timemileskm+m
  biking1 1:27:05 6.6(13:11) 10.63(8:12)
  Total1 1:27:05 6.6(13:11) 10.63(8:12)

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Sunday Jun 30, 2013 #

10 AM

biking 9:38 [3] 0.46 km (21:02 / km)

biking 1:17:27 [3] 10.17 km (7:37 / km)

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