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Training Log Archive: Rosstopher

In the 7 days ending Dec 2, 2007:

activity # timemileskm+m
  Road run1 45:07 6.0(7:31) 9.66(4:40)
  Total1 45:07 6.0(7:31) 9.66(4:40)

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MoTuWeThFrSaSu

Sunday Dec 2, 2007 #


Traverse - Splits

Saturday Dec 1, 2007 #

Event: Little Blue Hill Sprint
 

Wednesday Nov 28, 2007 #

Road run 45:07 [3] 6.0 mi (7:31 / mi)

Running home from work. I like to run in to work, because it feels good to have the training checked off early in the day... however it feels really good to run after work too. If you have a bit of imagination it feels like you are escaping from prison :) or something like that.

Trader Joe's doesn't sell Chipotle peppers in a can. which is sad
C • FREEDOM! 2

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