didn't want to run the same loop over again, so I run a slightly different version with more climb and less asphalt, felt really fast comming down the hill :) I can't wait til it snows and I bring a sled there.
Starting to train consistently again, went out for a run in the afternoon along local roads. Felt very sluggish and slow and sore while running, but the endorphins afterwards improved my mood somewhat
I went out for a run, and ended up going a bit too hard/far. I got pretty tired and dehydrated and walked a few miles home. my first run in awhile, and I dislike the humidity. humidity is the devil and the devil is bad.