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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending May 26, 2013:

activity # timemileskm+m
  orienteering2 2:27:38 10.01(14:45) 16.1(9:10) 202
  Total2 2:27:38 10.01(14:45) 16.1(9:10) 202

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2:27
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Su

Sunday May 26, 2013 #

10 AM

orienteering race 1:30:45 [5] 11.39 km (7:58 / km) +173m 7:24 / km

1 PM

orienteering 56:53 [3] 4.71 km (12:05 / km) +29m 11:43 / km

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