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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending May 25, 2013:

activity # timemileskm+m
  orienteering2 1:42:04 8.62(11:50) 13.88(7:21) 110
  Total2 1:42:04 8.62(11:50) 13.88(7:21) 110

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Sa

Saturday May 25, 2013 #

11 AM

orienteering 1:01:25 [4] 7.86 km (7:49 / km) +46m 7:36 / km

4 PM

orienteering 40:39 [4] 6.02 km (6:45 / km) +64m 6:25 / km

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