Training Log Archive: RosstopherIn the 1 days ending May 18, 2013:
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Saturday May 18, 2013 #
12 PM
Trail run 12:09 [2] 1.86 km (6:32 / km)
Uh, maybe I warmed up? Yes, it was a long way to the start. I ran an open course of some sort today.
orienteering 40:20 [5] 4.75 km (8:29 / km) +178m 7:09 / km
If I remember correctly, today went well. I was running a bit slower because of my elbow, and was clean. The terrain was very challenging today, so go me!