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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending May 1, 2013:

activity # timemileskm+m
  orienteering1 49:09 4.59(10:43) 7.38(6:39) 23
  Total1 49:09 4.59(10:43) 7.38(6:39) 23

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Wednesday May 1, 2013 #

5 PM

orienteering 49:09 [0] 7.38 km (6:39 / km) +23m 6:33 / km

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