Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mihai

In the 1 days ending Nov 2, 2002:

activity # timemileskm+m
  orienteering1 1:50:35 6.9(16:02) 11.1(9:58) 51012 /20c60%
  Total1 1:50:35 6.9(16:02) 11.1(9:58) 51012 /20c60%

«»
1:50
0:00
» now
Sa

Saturday Nov 2, 2002 #

orienteering (U.S. CHAMPS./BLUE course) 1:50:35 [5] 11.1 km (9:58 / km) +510m 8:06 / km
spiked:12/20c

1 st.day at the champs.Could'nt adjust to the 1:15,000 m scale (I don't even remember when was the last time I ran on a map at this scale.I made 3 big errors and 5 not so big totaling ~27-28 min.

orienteering (extra dist.ran on errors)2.5 km ( / km) +50m / km

Aproximate dist.runned durring the errors.

« Earlier | Later »