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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pasha

In the 7 days ending Mar 23, 2015:

activity # timemileskm+m
  Tennis3 4:55:00
  Jacuzzi + sauna2 50:00
  walk1 24:00 1.24(19:19) 2.0(12:00) 50
  Total6 6:09:00 1.24 2.0 50

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TuWeThFrSaSuMo

Monday Mar 23, 2015 #

8 AM

walk (walk:parking 2 office) 24:00 [1] 2.0 km (12:00 / km) +50m 10:40 / km

6 PM

Tennis (doubles) 1:40:00 [3]
shoes: Lotto Red

Doubles play with Stephan, Ana and Bonnie. 5:7(A), 6:4,10:4(B)

Sunday Mar 22, 2015 #

Event: Raccoongaine
 
2 PM

Jacuzzi + sauna (stretch and massaging) 30:00 [1]

Some warm up after Polar Plunge with Arseniy @Taghanok

Tuesday Mar 17, 2015 #

12 PM

Tennis (drills) 1:00:00 [3]
shoes: Lotto Orange

Practice with Evan @Reis
6 PM

Tennis (doubles) 2:15:00 [3]
shoes: Lotto Orange

Doubles with Pat against Raj & Al. 9:7,6:4
8 PM

Jacuzzi + sauna (stretch and massaging) 20:00 [1]

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