Training Log Archive: dersuIn the 1 days ending Jun 17, 2011:
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Friday Jun 17, 2011 #
11 AM
Orienteering (GolfO) 1:27:00 [3] *** 4.0 km (21:45 / km)
spiked:8/11c
Each stroke was a 10 look at map Partner was Anna. I had 20 strokes over 11 holes. Anna had 13 strokes over 8 holes. Ran through a turkey nest in high grass: the hen flew up first and then an explosion of about a dozen chicks. Lots of poison ivy at S end.
12 PM
Orienteering (corridoO) 1:00:00 [3] **** 3.0 km (20:00 / km)
spiked:7/8c
Picked up controls on loop of corridorO
5 PM
Orienteering race (classic) 1:05:00 [4] *** 4.0 km (16:15 / km)
spiked:6/9c shoes: Hallo'en Waffle Racers
Kellings Lake. Made a 15 min "mistake" when I go stuck in jungle trying to get around the marsh. Should have just crossed the marsh. Or better yet, stayed higher in the field before crossing over to C5. Other smaller mistakes were checking the wrong copse at C4 (1 min) and following the wrong ride at C6 (3 min).
Splits: 411, 542, 428, 738, 2015, 911, 346, 454, 224, 316
Splits: 411, 542, 428, 738, 2015, 911, 346, 454, 224, 316