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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JonD

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  bike1 50:00 4.63(5.6/h) 7.45(8.9/h)
  Total1 50:00 4.63(10:48) 7.45(6:43)

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Th

Thursday Jun 22, 2017 #

1 PM

bike 50:00 [3] 4.63 mi (5.6 mph)

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