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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JonD

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  O1 1:41:00 4.87(20:44) 7.84(12:53)
  Total1 1:41:00 4.87(20:44) 7.84(12:53)

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Su

Sunday Mar 26, 2017 #

12 PM

O 1:41:00 [3] 4.87 mi (20:44 / mi)
(injured) shoes: Brooks Cascadia 11

No pain but later in the hike knee starts clicking and feeling loose

Green - Splits

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