Training Log Archive: JonDIn the 1 days ending Feb 24, 2013:
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Sunday Feb 24, 2013 #
Event: QOC Turkey Run Ridge PWFP
11 AM
O race 1:54:26 [2] *** 9.4 km (12:10 / km) +300m 10:30 / km
14c shoes: Inov8 Mudroc
focused on just going easy and diverting around all the hills instead of over them, so i actually made relatively few nav mistakes. However i went pretty hesitantly on some of the greener controls, so on several controls, while i didn't make a mistake, i was slowing down a lot.
misjudged the distance on 2 and paused at the wrong reentrant (slow); crossed some bad green on 6 (slow); walked a lot on 10 because i could not read the terrain and couldn't figure out how far was the control (slow); and went too far on 12 (missed control, backtracked)
interesting - I really was running/jogging most of the time, and yet my time ends up being about as fast as I could have hiked that distance. of course i didnt have the gps so who knows the actual distance and climb.
misjudged the distance on 2 and paused at the wrong reentrant (slow); crossed some bad green on 6 (slow); walked a lot on 10 because i could not read the terrain and couldn't figure out how far was the control (slow); and went too far on 12 (missed control, backtracked)
interesting - I really was running/jogging most of the time, and yet my time ends up being about as fast as I could have hiked that distance. of course i didnt have the gps so who knows the actual distance and climb.