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Training Log Archive:
JonD
In the 1 days ending Feb 21, 2013:
activity
#
time
miles
km
+m
gym
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Th
Thursday Feb 21, 2013
#
1 PM
gym
(weights)
30:00
[
1
]
(rest day)
Decided to do this rather than a recovery run which was good b/c I felt lame today
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