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Training Log Archive: JonD

In the 1 days ending Apr 16, 2010:

activity # timemileskm+m
  run1 42:00 5.3(7:55) 8.53(4:55)
  Total1 42:00 5.3(7:55) 8.53(4:55)

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Fr

Friday Apr 16, 2010 #

Note

return from New Mexico
8 AM

run (trail) 42:00 [3] 5.3 mi (7:55 / mi)
shoes: Vasque trail runners

just enough time for a 2 lap run around the trails in the desert outside the hotel before going to the airport. the wind had picked up a little and the night air still kept things in the 50's but the sun was still warm. Saw an owl in a little hole in the cliffside. Heard many bird calls, one that sounded like a meadowlark, but different and another that was a type of finch. URL for this route is: http://www.gmap-pedometer.com/?r=3649208

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