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Training Log Archive: JonD

In the 1 days ending Jan 29, 2009:

activity # timemileskm+m
  bike1 30:00
  Total1 30:00

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Th

Thursday Jan 29, 2009 #

bike (stationary) 30:00 [4]
ahr:132 max:160

658 cal. (85-90 rpm)

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