Training Log Archive: Flam

triathlon 1:22:42 [3] 10.08 km (8:12 / km) +360m 6:58 / km
ahr:158 max:189

triathlon 34:00 [3] 4.09 km (8:19 / km) +30m 8:01 / km
ahr:126 max:152

triathlon 23:48 [3]
ahr:127 max:158

triathlon 30:42 [3] 5.07 km (6:04 / km) +4m 6:02 / km
ahr:139 max:164

triathlon 15:51 [3] 2.58 km (6:09 / km) +11m 6:01 / km
ahr:158 max:178

triathlon 45:53 [3] 7.41 km (6:11 / km) +91m 5:50 / km
ahr:161 max:185